Primordial Breathwork TM and Mindfullness Meditation with Justin

Schedule: 915am - 1015am every Wednesday

Details: Cultivate inner and outer awareness, peace and well-being. Peace is available with every breath no matter what external circumstances we individually and collectively face. Actively finding and resting in Peace often takes effort and is a connection we can grow by bringing focus to our breath. Join me to experience time tested practices inspired by indigenous wisdom traditions of the Amazon Jungle and Asia, adapted to meet our modern needs. Primordial Breathwork TM has been transmitted to us by the work of the Paititi Institute.